(StatePoint) There are over 16 million people in the United States living with chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis, and an estimated millions more living with the disease undiagnosed. COPD is a progressive, chronic lung disease that limits air flow, and results in 925,000 emergency room visits and 335,000 hospitalizations each year.
This November, which is COPD Awareness Month, the American Lung Association is sharing essential facts and insights about COPD that you need to know.
Early Detection
COPD can worsen over time, particularly if it’s left untreated. That’s why it’s important not to ignore warning signs. Common signs and symptoms of COPD include shortness of breath, a cough that may bring up sputum or mucus, wheezing, chest tightness, fatigue, or reoccurring lung infections like acute bronchitis or pneumonia. If you’re experiencing symptoms, don’t wait to see your healthcare provider. The earlier you are diagnosed, the sooner treatment can begin, which can help slow progression of the disease and ease symptoms. Find out your risk with a five-question survey at Lung.org/COPD.
Living With COPD
There is no cure for COPD; however, there are treatments and lifestyle changes that can help improve symptoms, quality of life and reduce your risk of hospitalization. If you are diagnosed with COPD, the Lung Association recommends the following:
- Learn about COPD. Find trusted information to help you understand your diagnosis, how to manage your symptoms and available treatment options.
- Attend your medical appointments and talk to your provider about a COPD Action Plan. Ask questions and discuss your concerns with your healthcare provider.
- Follow your treatment plan. Take your medications and use supplemental oxygen as prescribed. Attend pulmonary rehabilitation if recommended by your provider.
- Take steps to live better with COPD. Steps can include quitting smoking or vaping, staying active, and getting recommended vaccines that protect against infectious respiratory diseases like the flu.
- Learn ways to prevent or reduce your risk of a COPD flareup or exacerbation. Recognize what makes your COPD symptoms worse, including COPD triggers such as exposure to secondhand smoke, strong odors or fumes, changes in weather or temperature, and illness.
- Follow your COPD Action Plan and watch for warning signs of a COPD exacerbation like worsening shortness of breath and cough, more mucus, lower oxygen levels, more fatigue and difficulty sleeping.
- Take time to recover from a COPD exacerbation, especially if you are coming home from the hospital. Follow your discharge plan, schedule a follow-up appointment with your healthcare provider and know when to seek emergency care again.
Getting Support
You do not have to navigate COPD alone. Build a support team of family, friends and healthcare providers, and do not hesitate to ask for help when you need it. Whether you are newly diagnosed, living with COPD, or caring for someone with the disease, support is available to help you prepare for medical appointments and advocate for your health.
A Lung Health Navigator can meet with you for free over the phone or through online video calls and help you understand your diagnosis, provide strategies to reduce your risk of a COPD flare up and discuss treatment options. Learn more at Lung.org/navigator.
For additional support, join the Patient & Caregiver Network, attend a Better Breathers Club support group, and register for an online support community through the Lung Association. Learn more at Lung.org/navigator.
While there is no cure for COPD, you can take steps to live better with the disease. It starts with early detection and continues with education and a commitment to proper disease management.
